Judi Childress 10000m row
10,000m
Meters
56:21.6
Time
2:49.0
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1320 |
| Drag Factor | 113 |
August 02, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.6 | 10,000m | 2:49.0 | 72 | 549 | 23 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 23 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 23 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 23 |
| 5:34.0 | 4,000m | 2:47.0 | 75 | 558 | 23 |
| 5:41.3 | 5,000m | 2:50.6 | 70 | 542 | 24 |
| 5:46.0 | 6,000m | 2:53.0 | 68 | 532 | 23 |
| 5:48.3 | 7,000m | 2:54.1 | 66 | 528 | 22 |
| 5:52.6 | 8,000m | 2:56.3 | 64 | 519 | 23 |
| 5:52.4 | 9,000m | 2:56.2 | 64 | 520 | 23 |
| 5:34.0 | 10,000m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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