Judi Childress 5000m row
5,000m
Meters
27:52.5
Time
2:47.2
Pace
253
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 113 |
August 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.5 | 5,000m | 2:47.2 | 75 | 557 | 23 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 23 |
| 2:44.5 | 1,000m | 2:44.5 | 79 | 570 | 22 |
| 2:46.6 | 1,500m | 2:46.6 | 76 | 560 | 22 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 23 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 23 |
| 2:48.6 | 3,000m | 2:48.6 | 73 | 551 | 23 |
| 2:50.8 | 3,500m | 2:50.8 | 70 | 541 | 23 |
| 2:50.0 | 4,000m | 2:50.0 | 71 | 545 | 23 |
| 2:47.0 | 4,500m | 2:47.0 | 75 | 558 | 23 |
| 2:43.9 | 5,000m | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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