Judi Childress 16:06 row
2,516m
Meters
16:06.6
Time
3:12.0
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 92 |
August 27, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,516m | 3:12.0 | 49 | 469 | 20 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 16:06.6 | 179m | 3:06.0 | 54 | 487 | 20 |
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