Judi Childress 8047m row
8,047m
Meters
47:26.2
Time
2:56.8
Pace
407
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
September 25, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.2 | 8,047m | 2:56.8 | 63 | 517 | 21 |
| 9:42.4 | 1,700m | 2:51.2 | 70 | 539 | 21 |
| 9:55.1 | 3,400m | 2:55.0 | 65 | 524 | 21 |
| 9:58.1 | 5,100m | 2:55.9 | 64 | 521 | 22 |
| 9:55.2 | 6,800m | 2:55.0 | 65 | 524 | 22 |
| 7:55.3 | 8,047m | 3:10.5 | 51 | 474 | 20 |
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Workout Graph
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