Judi Childress 31:49 row
5,014m
Meters
31:49.1
Time
3:10.3
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 111 |
September 30, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 5,014m | 3:10.3 | 51 | 474 | 20 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 21 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 16 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 19 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 31:49.0 | 290m | 3:07.9 | 53 | 481 | 21 |
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