Judi Childress 5:14 row
1,016m
Meters
5:14.7
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 112 |
October 02, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,016m | 2:34.8 | 94 | 624 | 24 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 25 |
| 5:14.7 | 417m | 2:41.5 | 83 | 585 | 24 |
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Workout Graph
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