Judi Childress 30:00 row
5,371m
Meters
30:00.0
Time
2:47.5
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 112 |
October 30, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,371m | 2:47.5 | 74 | 556 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 19 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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