SKDK OBAMA 30:04 BikeErg
12,155
Meters
30:04.2
Time
2:28.4
Pace
337
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 46 |
| Revolution Count | 1396 |
| Power/kg | 1.03 |
| Drag Factor | 224 |
August 01, 2025 23:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.2 | 12,155 | 2:28.4 | 107 | 668 | 46 | 131 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 46 | 129 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 48 | 133 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 667 | 46 | 132 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 47 | 132 |
| 25:00.0 | 2,033 | 2:27.5 | 109 | 674 | 47 | 133 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 45 | 129 |
| 30:04.2 | 15 | 4:40.0 | 16 | 354 | 28 | 129 |
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Workout Graph
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