SKDK OBAMA 20:18 row
3,520
Meters
20:18.7
Time
2:53.1
Pace
184
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 227 |
May 17, 2026 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.7 | 3,520 | 2:53.1 | 67 | 543 | 184 | 17 | 137 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 19 | 144 |
| 10:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 19 | 144 |
| 15:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 17 | 134 |
| 20:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 17 | 132 |
| 20:18.7 | 45 | 3:27.7 | 39 | 385 | 2 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.