SKDK OBAMA 20:05 row
3,503
Meters
20:05.9
Time
2:52.1
Pace
184
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 224 |
May 18, 2026 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 3,503 | 2:52.1 | 69 | 549 | 184 | 17 | 130 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 17 | 129 |
| 10:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 18 | 135 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 19 | 136 |
| 20:00.0 | 803 | 3:06.7 | 54 | 504 | 42 | 16 | 125 |
| 20:05.9 | 3 | 16:23.3 | 0 | 301 | 0 | 0 | 125 |
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Workout Graph
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