SKDK OBAMA 33:04 row
6,020
Meters
33:04.9
Time
2:44.8
Pace
320
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 222 |
July 13, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.9 | 6,020 | 2:44.8 | 78 | 580 | 320 | 18 | 145 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 18 | 144 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 19 | 145 |
| 15:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 19 | 145 |
| 20:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 19 | 145 |
| 25:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 19 | 145 |
| 30:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 20 | 148 |
| 33:04.9 | 492 | 3:07.9 | 53 | 486 | 25 | 18 | 144 |
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Workout Graph
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