SKDK OBAMA 44:21 row
6,818
Meters
44:21.7
Time
3:15.1
Pace
346
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 736 |
| Drag Factor | 221 |
August 07, 2026 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.7 | 6,818 | 3:15.1 | 47 | 467 | 346 | 16 | 132 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 15 | 131 |
| 10:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 16 | 131 |
| 15:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 17 | 132 |
| 20:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 17 | 133 |
| 25:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 17 | 132 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 17 | 134 |
| 35:00.0 | 809 | 3:05.4 | 55 | 504 | 42 | 18 | 134 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 18 | 135 |
| 44:21.7 | 643 | 3:23.4 | 42 | 453 | 33 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.