SKDK OBAMA 21:21 BikeErg
7,474
Meters
21:21.1
Time
2:51.4
Pace
194
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 40 |
| Revolution Count | 859 |
| Power/kg | 0.64 |
| Drag Factor | 223 |
August 09, 2026 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.1 | 7,474 | 2:51.4 | 69 | 545 | 194 | 40 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 41 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 528 | 44 | 39 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 552 | 46 | 40 |
| 20:00.0 | 1,759 | 2:50.5 | 71 | 552 | 46 | 40 |
| 21:21.1 | 459 | 2:56.6 | 63 | 532 | 12 | 41 |
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Workout Graph
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