SKDK OBAMA 2x1000m/3:00r row
2,000m
Meters
9:20.3
Time
2:20.0
Pace
114
Calories
147
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,054m |
| Overall Time | 15:20.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 142 |
May 26, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 23 | 147 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | 146 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 24 | 149 |
| r54m |
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Workout Graph
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