SKDK OBAMA 24:58 row
5,022
Meters
24:58.0
Time
2:29.1
Pace
274
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 142 |
May 29, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.0 | 5,022 | 2:29.1 | 106 | 658 | 274 | 21 | 144 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 | 145 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 145 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 144 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 | 143 |
| 24:58.0 | 1,022 | 2:25.7 | 113 | 688 | 57 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.