SKDK OBAMA 24:58 row
5,022m
Meters
24:58.0
Time
2:29.1
Pace
274
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 142 |
May 29, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 5,022m | 2:29.1 | 106 | 663 | 21 | 144 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 145 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 145 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 144 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 143 |
| 24:58.0 | 1,022m | 2:25.7 | 113 | 688 | 22 | 145 |
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Workout Graph
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