SKDK OBAMA 18:59 row
4,025
Meters
18:59.3
Time
2:21.5
Pace
227
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 142 |
June 02, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.3 | 4,025 | 2:21.5 | 123 | 717 | 227 | 24 | 139 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 | 145 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 144 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 | 142 |
| 18:59.3 | 842 | 2:22.1 | 122 | 707 | 47 | 26 | 128 |
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Workout Graph
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