SKDK OBAMA 28:32 row
6,021m
Meters
28:32.0
Time
2:22.1
Pace
340
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 151 |
June 05, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 6,021m | 2:22.1 | 122 | 719 | 24 | 133 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 126 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 143 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 141 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 140 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 145 |
| 28:32.0 | 811m | 2:10.7 | 157 | 839 | 27 | 105 |
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Workout Graph
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