SKDK OBAMA 19:19 row
4,018m
Meters
19:19.8
Time
2:24.3
Pace
224
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 142 |
June 06, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 4,018m | 2:24.3 | 116 | 700 | 26 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 141 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 119 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 128 |
| 19:19.8 | 929m | 2:19.8 | 128 | 740 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.