SKDK OBAMA 39:19 row
8,015m
Meters
39:19.7
Time
2:27.2
Pace
440
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 142 |
June 07, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 8,015m | 2:27.2 | 110 | 677 | 22 | 132 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 135 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 139 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 136 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 136 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 134 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 132 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 132 |
| 39:19.7 | 884m | 2:26.8 | 110 | 680 | 21 | 114 |
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Workout Graph
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