SKDK OBAMA 29:16 row
6,031m
Meters
29:16.4
Time
2:25.6
Pace
334
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 141 |
June 08, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 6,031m | 2:25.6 | 113 | 690 | 25 | 126 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 134 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 135 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 104 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 135 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 133 |
| 29:16.4 | 887m | 2:24.5 | 116 | 698 | 25 | 118 |
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Workout Graph
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