SKDK OBAMA 43:52 row
8,026m
Meters
43:52.3
Time
2:43.9
Pace
418
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 223 |
June 11, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.3 | 8,026m | 2:43.9 | 79 | 573 | 17 | 126 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 128 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 14 | 127 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 16 | 123 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 17 | 129 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 124 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 124 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 125 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 125 |
| 43:52.3 | 827m | 2:20.4 | 126 | 734 | 21 | 133 |
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Workout Graph
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