SKDK OBAMA 33:36 row
6,015
Meters
33:36.6
Time
2:47.6
Pace
313
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 566 |
| Drag Factor | 229 |
June 13, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.6 | 6,015 | 2:47.6 | 74 | 558 | 313 | 16 | 125 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 16 | 122 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 15 | 121 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 16 | 122 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 16 | 122 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 16 | 120 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 | 132 |
| 33:36.6 | 849 | 2:07.5 | 169 | 864 | 52 | 24 | 136 |
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Workout Graph
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