SKDK OBAMA 18:58 row
4,026m
Meters
18:58.0
Time
2:21.3
Pace
228
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 139 |
June 15, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 4,026m | 2:21.3 | 124 | 726 | 23 | 131 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 147 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 124 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 141 |
| 18:58.0 | 842m | 2:21.3 | 124 | 726 | 24 | 113 |
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Workout Graph
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