SKDK OBAMA 43:01 row
8,017m
Meters
43:01.0
Time
2:40.9
Pace
425
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 136 |
June 24, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.0 | 8,017m | 2:40.9 | 84 | 588 | 20 | 126 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 144 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 138 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 113 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 17 | 122 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 17 | 121 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 119 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 118 |
| 43:01.0 | 517m | 2:55.0 | 65 | 524 | 20 | 121 |
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Workout Graph
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