SKDK OBAMA 37:05 row
7,019
Meters
37:05.3
Time
2:38.5
Pace
372
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 136 |
June 25, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.3 | 7,019 | 2:38.5 | 88 | 601 | 372 | 20 | 132 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 147 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 144 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 142 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 | 137 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 | 130 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 | 124 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 | 123 |
| 37:05.3 | 352 | 2:57.9 | 62 | 488 | 17 | 19 | 111 |
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Workout Graph
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