SKDK OBAMA 29:02 row
5,030m
Meters
29:02.8
Time
2:53.2
Pace
255
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 225 |
June 28, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.8 | 5,030m | 2:53.2 | 67 | 531 | 15 | 116 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 16 | 123 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 15 | 121 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 14 | 118 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 15 | 117 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 17 | 121 |
| 29:02.8 | 699m | 2:53.6 | 67 | 529 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.