SKDK OBAMA 42:13 row
8,017m
Meters
42:13.5
Time
2:38.0
Pace
426
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
July 07, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 8,017m | 2:38.0 | 89 | 605 | 19 | 137 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 141 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 143 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 138 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 144 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 146 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 16 | 131 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 15 | 127 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 143 |
| 42:13.5 | 376m | 2:57.5 | 63 | 515 | 17 | 122 |
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Workout Graph
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