SKDK OBAMA 34:50 row
6,012m
Meters
34:50.4
Time
2:53.8
Pace
303
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 586 |
| Drag Factor | 224 |
July 11, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.4 | 6,012m | 2:53.8 | 67 | 529 | 16 | 117 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 15 | 118 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 15 | 121 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 16 | 121 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 118 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 119 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 122 |
| 34:50.4 | 867m | 2:47.4 | 75 | 556 | 19 | 102 |
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Workout Graph
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