SKDK OBAMA 38:37 row
7,013m
Meters
38:37.1
Time
2:45.2
Pace
363
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 225 |
July 13, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.1 | 7,013m | 2:45.2 | 78 | 567 | 18 | 127 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 139 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 17 | 130 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 16 | 125 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 124 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 123 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 124 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 131 |
| 38:37.1 | 757m | 2:23.3 | 119 | 708 | 23 | 126 |
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Workout Graph
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