SKDK OBAMA 38:19 row
7,018m
Meters
38:19.0
Time
2:43.7
Pace
367
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 225 |
July 14, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.0 | 7,018m | 2:43.7 | 80 | 574 | 20 | 129 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 16 | 135 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 140 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 136 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 132 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 125 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 122 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 125 |
| 38:19.0 | 597m | 2:46.6 | 76 | 560 | 20 | 119 |
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Workout Graph
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