SKDK OBAMA 39:22 row
7,779m
Meters
39:22.0
Time
2:31.8
Pace
420
Calories
130
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 22 |
Stroke Count | 887 |
Drag Factor | 226 |
July 22, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:22.0 | 7,779m | 2:31.8 | 100 | 644 | 22 | 130 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 130 |
10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 136 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 138 |
20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 139 |
25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 131 |
30:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 127 |
35:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 131 |
39:22.0 | 777m | 2:48.5 | 73 | 551 | 21 | 110 |
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Workout Graph
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