SKDK OBAMA 1000m row
1,000m
Meters
6:33.7
Time
3:16.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 225 |
August 01, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.7 | 1,000m | 3:16.8 | 46 | 457 | 17 | 113 |
| 1:51.5 | 200m | 4:38.7 | 16 | 355 | 12 | 107 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 18 | 112 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 19 | 114 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 19 | 115 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 20 | 117 |
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Workout Graph
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