SKDK OBAMA 2000m row
2,000
Meters
7:57.5
Time
1:59.3
Pace
131
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 228 |
August 02, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 987 | 131 | 28 | 155 |
| 1:37.3 | 400 | 2:01.6 | 195 | 961 | 26 | 28 | 143 |
| 1:35.1 | 800 | 1:58.8 | 208 | 984 | 26 | 28 | 154 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 979 | 26 | 28 | 157 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 980 | 26 | 28 | 159 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1034 | 27 | 29 | 164 |
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Workout Graph
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