SKDK OBAMA 22:35 row
4,015
Meters
22:35.5
Time
2:48.8
Pace
205
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 226 |
August 02, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.5 | 4,015 | 2:48.8 | 73 | 544 | 205 | 18 | 126 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 | 128 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 | 131 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 128 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 19 | 126 |
| 22:35.5 | 447 | 2:53.9 | 67 | 509 | 22 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.