SKDK OBAMA 10000m row
10,000m
Meters
48:59.5
Time
2:26.9
Pace
553
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 227 |
August 03, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.5 | 10,000m | 2:26.9 | 110 | 679 | 23 | 129 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 23 | 129 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 24 | 128 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 23 | 129 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 24 | 131 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 24 | 132 |
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Workout Graph
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