SKDK OBAMA 10000m row
10,000m
Meters
49:02.4
Time
2:27.1
Pace
553
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 226 |
August 04, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.4 | 10,000m | 2:27.1 | 110 | 678 | 22 | 128 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 23 | 127 |
| 10:00.2 | 4,000m | 2:30.0 | 104 | 656 | 22 | 125 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 23 | 127 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 23 | 126 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 24 | 138 |
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Workout Graph
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