SKDK OBAMA 10000m row
10,000m
Meters
49:00.3
Time
2:27.0
Pace
566
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 229 |
August 05, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.3 | 10,000m | 2:27.0 | 110 | 679 | 23 | 129 |
| 11:04.4 | 2,000m | 2:46.1 | 76 | 562 | 20 | 127 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 24 | 124 |
| 9:57.5 | 6,000m | 2:29.3 | 105 | 661 | 23 | 122 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 24 | 128 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 25 | 146 |
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Workout Graph
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