SKDK OBAMA 1:14:47 row
14,015m
Meters
1:14:47.7
Time
2:40.1
Pace
735
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1642 |
| Drag Factor | 165 |
August 13, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:47.7 | 14,015m | 2:40.1 | 85 | 593 | 21 | 113 |
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 20 | 115 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 20 | 115 |
| 30:00.0 | 1,843m | 2:42.7 | 81 | 579 | 22 | 112 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 22 | 111 |
| 50:00.0 | 1,922m | 2:36.0 | 92 | 616 | 22 | 113 |
| 1:00:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 | 113 |
| 1:10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 23 | 115 |
| 1:14:47.7 | 913m | 2:37.5 | 89 | 607 | 22 | 112 |
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Workout Graph
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