SKDK OBAMA 25:01 row
5,022m
Meters
25:01.8
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 191 |
August 20, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,022m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 25:01.8 | 3m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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