SKDK OBAMA 1:43:24 row
20,016m
Meters
1:43:24.5
Time
2:34.9
Pace
1076
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 2138 |
| Drag Factor | 176 |
August 28, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:24.5 | 20,016m | 2:34.9 | 94 | 623 | 20 | 125 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 20 | 126 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 20 | 129 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 | 129 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 21 | 125 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 | 126 |
| 1:00:00.0 | 1,751m | 2:51.3 | 70 | 539 | 18 | 127 |
| 1:10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 19 | 130 |
| 1:20:00.0 | 1,745m | 2:51.9 | 69 | 537 | 20 | 127 |
| 1:30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 21 | 137 |
| 1:40:00.0 | 1,868m | 2:40.5 | 84 | 590 | 22 | 111 |
| 1:43:24.5 | 757m | 2:15.0 | 142 | 788 | 24 | 115 |
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Workout Graph
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