SKDK OBAMA 47:38 row
10,075m
Meters
47:38.5
Time
2:21.8
Pace
575
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 227 |
September 01, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.5 | 10,075m | 2:21.8 | 123 | 721 | 20 | 134 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 127 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 139 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 140 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 145 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 147 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 124 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 127 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 128 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 126 |
| 47:38.5 | 586m | 2:15.2 | 142 | 786 | 23 | 138 |
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Workout Graph
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