SKDK OBAMA 7:26 row
1,304m
Meters
7:26.7
Time
2:51.2
Pace
66
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 228 |
September 06, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.7 | 1,304m | 2:51.2 | 70 | 539 | 20 | 120 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 124 |
| 7:26.7 | 425m | 2:52.5 | 68 | 534 | 20 | 117 |
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Workout Graph
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