SKDK OBAMA 1:16:36 row
15,014m
Meters
1:16:36.2
Time
2:33.0
Pace
812
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1623 |
| Drag Factor | 199 |
September 08, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:36.2 | 15,014m | 2:33.0 | 98 | 635 | 21 | 131 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 21 | 127 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 | 131 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 21 | 130 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 21 | 131 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 22 | 134 |
| 1:00:00.0 | 1,750m | 2:51.4 | 69 | 539 | 20 | 133 |
| 1:10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 21 | 133 |
| 1:16:36.2 | 1,217m | 2:42.7 | 81 | 579 | 22 | 135 |
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Workout Graph
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