SKDK OBAMA 51:59 row
10,087m
Meters
51:59.8
Time
2:34.6
Pace
541
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 228 |
October 01, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.8 | 10,087m | 2:34.6 | 95 | 625 | 20 | 130 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 125 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 123 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 131 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 117 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 125 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 133 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 132 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 134 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 136 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 140 |
| 51:59.8 | 391m | 2:33.1 | 97 | 635 | 22 | 134 |
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Workout Graph
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