SKDK OBAMA 24:59 row
5,018m
Meters
24:59.5
Time
2:29.4
Pace
273
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 232 |
October 02, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,018m | 2:29.4 | 105 | 661 | 19 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 133 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 135 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 130 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 136 |
| 24:59.5 | 1,007m | 2:28.7 | 106 | 666 | 21 | 133 |
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Workout Graph
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