SKDK OBAMA 50:31 row
10,018m
Meters
50:31.5
Time
2:31.3
Pace
543
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 1007 |
| Drag Factor | 229 |
October 21, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.5 | 10,018m | 2:31.3 | 101 | 647 | 19 | 126 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 129 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 133 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 131 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 134 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 113 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 129 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 134 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 116 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 121 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 126 |
| 50:31.5 | 89m | 2:56.9 | 63 | 517 | 18 | 120 |
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Workout Graph
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