SKDK OBAMA 34:45 row
6,241m
Meters
34:45.4
Time
2:47.0
Pace
323
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 230 |
November 10, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.4 | 6,241m | 2:47.0 | 75 | 558 | 20 | 130 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 131 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 137 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 138 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 134 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 124 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 124 |
| 34:45.4 | 799m | 2:58.5 | 61 | 511 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.