SKDK OBAMA 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 153 |
January 18, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 25 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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