Steffon Williams 4:06 row
1,011
Meters
4:06.5
Time
2:01.9
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 218 |
June 05, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,011 | 2:01.9 | 193 | 964 | 27 |
| 4:06.5 | 1,011 | 2:01.9 | 193 | 964 | 27 |
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