Steffon Williams 9:58 row
2,508
Meters
9:58.7
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 224 |
January 13, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,508 | 1:59.3 | 206 | 1008 | 167 | 28 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 9:58.7 | 1,250 | 1:59.4 | 205 | 1006 | 83 | 28 |
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